Wellness Center

Wellness Center

 

To help us provide a safe Wellness Center, please help us follow these rules:

 

AGES 9 & UNDER:

Must be supervised at all times by a parent. 

AGES 10-11:

May use track and basketball court with parent present. 

AGES 12-13:

May use any fitness equipment with a parent present after completing a Teen Start orientation. 

AGES 14-15:

May use all fitness equipment and free weight area by themselves after completing a Teen Start orientation. 

AGES 18 & UP:

Receive 1 FREE Personal Wellness orientation with one of our Wellness Coaches.

Register for Teen Start Orientation at the front desk or over the phone

Campanelli YMCA: 847.891.9622
Taylor YMCA: 847.888.7410

Cost: $15 per family, cost may increase if more than one appointment is requested


Wellness Center Etiquette:

DRESS FOR SUCCESS:

Close-toe shoes and shirts are required. Please wear “Y” appropriate clothes

RESPECT THE EQUIPMENT:

Please wipe equipment off after use and raise/lower equipment smoothly.

CARE FOR THE SPACE:

Water is allowed in a container with a secured lid and no food is allowed.

KEEP IT SAFE:

Only YMCA Staff is allowed to personal train.

KEEP IT SECURE:

Please lock-up all personal belongings – the YMCA is not responsible for lost or stolen items.


Weight Room Etiquette

PROTECT YOURSELF:

Proper shoes are required. Practice proper form when lifting and spotting. Ask a wellness staff member if you need guidance in technique.

BE MINDFUL OF OTHERS:

Proper shoes are required. Practice proper form when lifting and spotting. Ask a wellness staff member if you need guidance in technique.

RESPECT THE EQUIPMENT:

Only use the equipment for its intended purpose. Raise and lower equipment smoothly. Please refrain from dropping, slamming or banging weights.

CARE FOR THE SPACE:

Always return weights to their proper storage area when finished. Water is allowed in a container with a secured lid and no food is allowed.

The YMCA is based on Four Core Values: Honesty, Respect, Responsibility, and Caring. The above ground rules and guidelines are there to help each member practice these core values so that every member can participate and enjoy all the YMCA has to offer.