Personal Training

INVEST IN YOURSELF!

Personal Training

Every day people join the YMCA motivated to lose weight, exercise more and live healthier lives. But sometimes you need more than motivation, you need help and support to reach your weight loss and fitness goals. Get more from your workout with personalized training.

You deserve a unique fitness plan, tailored just for you. Our YMCA Personal Trainers will work with you to reach your fitness goals and teach you how to maintain those goals for life. Whether you’re an extreme athlete, a sedentary adult, a senior or a teen, working with a trainer on a plan designed specifically for you will help you get healthier, stronger and fit!

Personal training involves one or more regular training sessions designed to help you achieve your fitness goals. Your certified personal trainer will work with you and your schedule to develop a personalized fitness program.

Follow the below links for more information on the various PT programs we offer.

ONE-ON-ONE PERSONAL TRAINING
VIRTUAL PERSONAL TRAINING
GROUP PERSONAL TRAINING


Call our Fitness Experts for more information:
 

Jesus Gonzalez

Taylor Family and Campanelli YMCA, Sports and Healthy Living Director
Jesusg@gcfymca.org or 847.891.9622 x109

Lisa Marie Piec

Taylor Family YMCA, Group Exercise Coordinator
LisaP@gcfymca.org or 224.760.7019

MEET OUR TRAINERS

CAMPANELLI YMCA TRAINERS = (C)
TAYLOR YMCA TRAINERS = (T)
Lee (C)

Lee (C)

  • B.S. Exercise Science (North Park University)
  • NPTA, ACE, ISSA Certified Personal Trainer
  • Certified in Yoga, Pilates, & Spin
  • Former Instructor/Trainer on Carnival Cruise Lines & Disney Resorts
  • College Football Player
  • High School Football Strength Coach

Deb Lynch (T)

Deb Lynch (T)

  • Certified Personal Trainer
  • 30+ Years experience
  • B.S. Physical Education/Health from ISU
  • Former Middle School P.E. Teacher
  • YMCA Certified Strength Trainer
  • YMCA Certified Fitness Instructor
  • ACE Personal Trainer/Group Fitness Instructor
  • Certificiations (Kick-Boxing, Spin, Circuit Training, Step Training, Cardio, Piloxing, Stability Ball Training, Boot Camp,
  • Resistance Training, Mat Science, TRX Training)
  • Nutrition Specialist
  • American Council on Exercise Member

Kimberley Mailloux (T)

Kimberley Mailloux (T)

  • AFAA Certified Personal Trainer
  • ACE Certified Group Fitness Instructor
  • AEA Certified Aquatic Instructor
  • Stott Pilates Trained
  • Silver Sneakers Certification
  • YMCA Strength Certification
  • Reiki Master Teacher

LET’S SCHEDULE YOUR PERSONAL TRAINING TODAY!