INVEST IN YOURSELF!
Every day people join the YMCA motivated to lose weight, exercise more and live healthier lives. But sometimes you need more than motivation, you need help and support to reach your weight loss and fitness goals. Get more from your workout with personalized training.
You deserve a unique fitness plan, tailored just for you. Our YMCA Personal Trainers will work with you to reach your fitness goals and teach you how to maintain those goals for life. Whether you’re an extreme athlete, a sedentary adult, a senior or a teen, working with a trainer on a plan designed specifically for you will help you get healthier, stronger and fit!
Personal training involves one or more regular training sessions designed to help you achieve your fitness goals. Your certified personal trainer will work with you and your schedule to develop a personalized fitness program.
Personal Training is only offered at our Taylor Branch, at this time.
Interested in Sport Performance Training? Click here.
Call our Fitness Expert for more information:
Lisa Marie Piec
Taylor Family YMCA, Group Exercise Coordinator
LisaP@gcfymca.org or 224.760.7019